Express Digest is a giant collection of the best News
and interesting links on the web!

All posts in: Health

Recipe: Meatball and pepper pizza

  By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:13 BST, 24 December 2015 Recipe: Meatball and pepper pizza – serves 4  INGREDIENTS  ½... read more

Recipe: Sweet and spicy prawn rice

By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:12 BST, 24 December 2015 Recipe: Sweet and spicy prawn rice*- serves 2  INGREDIENTS 300g Veg... read more

Recipe: Sweet and spicy prawn rice

Recipe: Sweet and spicy prawn rice By Daily Mail Published: 13:51 BST, 23 December 2015 | Updated: 12:12 BST, 24 December 2015 Recipe: Sweet and spicy prawn ric... read more

This is Harriet | Daily Mail Online

Harriet – Before  If a man dumps you because he says you look like a whale’, you’ve had a lucky escape. If you’re on first-name terms w... read more

Dan loves his new approach to food 

By Daily Mail Published: 13:39 BST, 22 December 2014 | Updated: 11:16 BST, 15 April 2015 At nine weeks in and 13.5lb down, Dan’s sights are set firmly on Goal... read more

Dan loves his new approach to food 

Dan loves his new approach to food  By Daily Mail Published: 13:39 BST, 22 December 2014 | Updated: 11:16 BST, 15 April 2015 At nine weeks in and 13.5lb down, ... read more

Ellie’s enjoying being a yummy mummy! 

By Daily Mail Published: 14:03 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 Ellie’s regained control over her eating, her diabetes and her life. ... read more

Ellie’s enjoying being a yummy mummy! 

Ellie’s enjoying being a yummy mummy!  By Daily Mail Published: 14:03 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 Ellie’s regained contro... read more

Julie has changed her relationship with food for good 

Julie has changed her relationship with food for good  By Daily Mail Published: 13:43 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 “With Weight ... read more

Julie has changed her relationship with food for good 

By Daily Mail Published: 13:43 BST, 22 December 2014 | Updated: 11:15 BST, 15 April 2015 “With Weight Watchers I never felt on a diet or restricted, just in c... read more

Recipe: Mediterranean Baked Fish  | Daily Mail Online

Recipe: Mediterranean Baked Fish  By Daily Mail Published: 11:29 BST, 22 December 2014 | Updated: 11:14 BST, 15 April 2015 Choose cod loin or haddock fillets t... read more

Recipe: Mediterranean Baked Fish  | Daily Mail Online

By Daily Mail Published: 11:29 BST, 22 December 2014 | Updated: 11:14 BST, 15 April 2015 Choose cod loin or haddock fillets to make this Mediterranean-style fis... read more

Recipe: Spicy beef mince | Daily Mail Online

Recipe: Spicy beef mince  By Daily Mail Published: 10:57 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015  This hearty beef dish is suitable if you&#... read more

Recipe: Spicy beef mince | Daily Mail Online

By Daily Mail Published: 10:57 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015  This hearty beef dish is suitable if you’re following a Lower C... read more

Recipe: Curried butternut squash soup

Recipe: Curried butternut squash soup By Daily Mail Published: 11:33 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015 This recipe is suitable for the f... read more

Recipe: Curried butternut squash soup

By Daily Mail Published: 11:33 BST, 22 December 2014 | Updated: 11:13 BST, 15 April 2015 This recipe is suitable for the following approaches: Filling & Hea... read more

Recipe:Pasta arrabbiata | Daily Mail Online

Recipe:Pasta arrabbiata By Daily Mail Published: 11:38 BST, 22 December 2014 | Updated: 11:12 BST, 15 April 2015 This simple pasta dish is packed full of flavou... read more

Recipe:Pasta arrabbiata | Daily Mail Online

By Daily Mail Published: 11:38 BST, 22 December 2014 | Updated: 11:12 BST, 15 April 2015 This simple pasta dish is packed full of flavour, yet only takes 30 min... read more

Recipe:Rich chocolate mousse cake | Daily Mail Online

Recipe:Rich chocolate mousse cake By Daily Mail Published: 11:52 BST, 22 December 2014 | Updated: 11:11 BST, 15 April 2015 Indulge in a piece of heaven, with th... read more

Recipe:Rich chocolate mousse cake | Daily Mail Online

By Daily Mail Published: 11:52 BST, 22 December 2014 | Updated: 11:11 BST, 15 April 2015 Indulge in a piece of heaven, with this deliciously decadent chocolate ... read more

Recipe: Courgette frittata | Daily Mail Online

Recipe: Courgette frittata By Daily Mail Published: 11:43 BST, 22 December 2014 | Updated: 11:10 BST, 15 April 2015 This recipe is suitable for the Gluten Free ... read more

Recipe: Courgette frittata | Daily Mail Online

By Daily Mail Published: 11:43 BST, 22 December 2014 | Updated: 11:10 BST, 15 April 2015 This recipe is suitable for the Gluten Free approach; but with some of ... read more

Ryan Seacrest reveals he’s starting week-long BIKINI cleanse juice diet just in time for summer

‘Don’t judge!’ Ryan Seacrest reveals he’s starting week-long BIKINI cleanse juice diet just in time for summer By Dailymail.com Reporter... read more

How to shed middle-age spread

How to shed middle-age spread: Banish the dangerous spare tyre in just six weeks By Louise Atkinson Updated: 18:37 BST, 9 April 2010 Millions of us suffer from ... read more